So you’ve made the decision to lose weight, and you’ve also decided to do it holistically. That’s great, and we’d like to help here at Health & Wellness of Carmel! We’re your local holistic weight loss clinic in Carmel, IN. We can help you in a number of ways, not the least of which is helping you come up with a diet that will let you lose weight and keep it off for the rest of your life. Get in touch with us today to learn more about and get started with holistic weight loss!
What is holistic weight loss?
We’ve all heard about various methods for losing weight. There are exercise products and programs which can work for many patients, but can be difficult to commit to. There are supplements too, but these are best when they’re complementary to a healthy diet, healthy habits, and a whole-body approach to weight loss.
Holistic weight loss is this whole-body approach. When you see an holistic weight loss professional, he or she will help you determine why you put on weight in the first place and why you might be struggling to lose it. Perhaps it’s your stress levels, sleep habits, or eating habits? Or maybe it’s a combination of factors? With holistic weight loss, any of these factors and others are taken into consideration, as the needs of the whole body must be addressed.
Why consider holistic weight loss?
Exercise and dieting are definitely the most important factors in weight loss, but there are other factors too, like mental health, that can affect and impede weight loss. By addressing these other factors too, you may be able to maximize your results and even fix some of the issues impeding your weight loss and affecting your overall wellness. For example, a person struggling with weight loss may benefit from correcting their hormone levels, and this may offer other benefits like an overall better mood.
The holistic approach to weight loss is really comprehensive. It’s also very customized for each patient, even factoring in things like a patient’s lifestyle needs. Let’s take a closer look at the holistic approach and some of the services that come with it.
What services do you offer to help with losing weight?
One of the most important steps in the holistic approach to weight loss is nutritional counselling. Good advice can go a long way and help you develop a meal plan that not only helps you lose weight, but also addresses some of the underlying factors affecting your weight, like your energy levels. As a result, your sense of well being will improve too, and you’ll learn that food can be a form of medicine for your body. You may also learn the importance of habits in the weight loss equation.
There are other habits in addition to healthy eating that can help you lose weight. Exercise, of course, is another important habit, and nutritional supplementation may help you as well. Supplementation can be especially helpful if you’re suffering from a nutritional deficiency. IV therapy can also help with this. At Health & Wellness of Carmel, we offer these services and more, including services that can help you with your thyroid functionality, energy levels, hormone levels, and many other issues that may be affecting your weight.
With the help of our professionals, you’ll be able to develop a truly comprehensive weight-loss plan that addresses each of the many factors involved in weight loss and your well being. If that sounds good to you, then we want to hear from you!
How do I get started with holistic weight loss?
You can get started by connecting with us at Health & Wellness of Carmel. You can call us at (317) 795-1516, or you can book a consultation with us, like a nutritional consultation. Feel free to connect with us for any reason, as we’d be happy to hear from you regardless. When you come in to see us, you’ll find our clinic at 11900 N. Pennsylvania St, Suite 200 Carmel, IN 46032. We look forward to hearing from you soon and helping you with your weight loss and wellness here at Health & Wellness of Carmel!