Weight Loss – Weight Management

Weight Loss in Carmel, IN

Simple weight loss solutions or organizations can be broken down into two categories:

  • Solution 1 – They provide a non-specific generalized “one-solution-fits-all” approach to weight loss.This would include fad diets, diet books, diet pills and weight loss programs that do the same with each person.
  • Solution 2 – They provide food products and meal replacement services.They usually entice people in with low or no cost offers, promising a simple solution, and then get you to commit to eating their products and meals.Products that are usually unhealthy long term.

That is not what we do here.  We are not interested in providing a quick fix, short term solution.  We pride ourselves on helping those that need more than a simple diet or meal replacement service.  We help those that need a true individualized approach to weight loss.

Our program might be right for you if…

  • You are tired of losing weight and gaining it all back on simple diets.
  • Fed up with the struggle and would like to get the control back in your life.
  • You are overweight, tired all the time and want a naturally and healthy solution.
  • Concerned about your health and the effect your weight is having on it.

Losing weight is more than just eating less and exercising more.

For many there is a physiological situation that is preventing them from losing the weight.  It might be blood sugar dysregulation, systemic inflammation, hormone imbalance, liver toxicity, small intestinal bacterial overgrowth or a poorly functioning thyroid just to name a few.

Along with that, there are cravings and emotional connections to food that need to be addressed in order to give someone a true solution.

That is what we can offer you were at Health and Wellness of Carmel; a real solution that provides healthy weight loss.  We accomplish this by addressing your individual biological needs, getting rid of nutritional deficiencies, promoting optimal health, releasing emotional triggers and attachments to food and lastly providing a diet specific to your needs.

This is not a quick fix. The program is about fast and lasting weight loss. But it is also about achieving the results you want in a healthy and natural way by working with you and your own individuality.

So no drugs, no surgery…just a healthy solution and the success and control that comes with it!

By addressing health first we heal your metabolism, get rid of toxins and allow your fat burning furnace to work on overdrive as you lose fat almost effortlessly.

And what of the results?

Here is Kathy who shares her results and feedback on the program.

“I lost 166 pounds by following Michael Mountain’s Weight Loss Program!  My name is Kathy and I have had a big weight problem since age 2.  I was an overweight toddler, obese teenager and when I was in my twenties and thirties I weighed over 300 pounds.  I struggled with Depression, sadness, loneliness, negativity, and was in pain just trying to lug my 323 pounds out of bed each morning. I was tired all the time and had no energy.  I turned to food to fill all the above.  Binge eating and emotional eating was my specialty.  All my life I ate tons of fast food.  

I was addicted to fast food!  Anything from burger places, taco shops, donut places, sandwich shops, to name a few.  I ate cookies, candy, chips, soda, and loved going to all you can eat buffets!  I ate like this my entire life.  I tried fad diets a few times and lost some weight but always gained it back plus tons more.

I’d lose 40 pounds and get off the diet and gain 80 pounds.

November 1, 2014 I was 41 years old, weighed over 323 pounds and finally ready to make that lifestyle change and I started with
Dr. Michael Mountain. I didn’t tell anyone that I was doing this because I had tried to lose weight so many times in my life and failed and it’s embarrassing. I always felt like I embarrassed my parents and my brothers with my size.  I just want to state I never had any weight loss surgery of any kind. It’s because I Love food! 

On Dr. Mountain’s Program I was never ever hungry and would say constantly that it’s easy to lose weight!  I never experienced that ever in my life. I learned the type of foods to eat and how much by following his plan. 1 year and 2 months later I now weigh 155 pounds!!  I lost over half my body weight! I feel so relieved that after 42 years of my life I finally know how to eat!!  I have so much energy, I’m a very positive person now, excited about life, much friendlier person and I exercise daily. I have been walking every day outside in the neighborhood for 1 hour during my weight loss and a few days ago I joined a gym! 

As you can see Kathy is “high on life” since going through our program!  And it is very probable that it will do the same for you!

Give us a call and let us help you transform your body, health, attitude and life!

Don’t just think about what you will lose (the weight), think about what you will gain (self esteem, energy, vitality, confidence…the list is endless!)