Wellness Blogs

Why Is Muscle Testing Important? Many people have heard about muscle testing.  Some have had muscle testing used on them.  It has been used as a diagnostic tool by chiropractors and alternative natural health practitioners for years.  Some people have had a good...

Slowing Aging With the Fasting Mimicking Diet As I write this, I am on day 4 of a 5 day round of the fasting mimicking diet.  Amongst the researchers of antiaging, there is no controversy that caloric restriction works to extend the human lifespan. The problem is that...

Seasonal Affective Disorder (SAD) For many, winter represents holidays, cozy sweaters and a welcome break from the summer heat. However, for more than 10 million Americans winter can mean endless fatigue, weight gain and depression. Seasonal Affective Disorder, SAD,...

Functional medicine for infertility? For a young couple eager to start a family, the inability to conceive can be tremendously distressing. According to the Center for Disease Control (CDC), 12.1% of women struggle with infertility. Fortunately, there are a few...

Brain Fog - Written by Annamarie Salyer, FNP Is your brain fog more than just stress or fatigue? Brain fog is a common condition that can make an individual feel disconnected. You may lack clarity, the ability to concentrate and often struggle to make simple...