Wellness Blogs

Magnesium If I was stranded on an island and was forced to pick only one supplement to bring with me, magnesium would be on my shortlist of top picks and likely my number one pick. I adore magnesium for many reasons for my patients and for myself personally. Magnesium...

Concussion Chronicles II: Hormones Bruce Thomas, MDAs noted last month, traumatic brain injuries generates over 2.87 million emergency department visits a year and is a great cause of suffering for many people for months and sometimes years afterwards. Last month, we...

Having trouble falling asleep staying asleep or both Having trouble falling asleep, staying asleep, or both? Sleep is one of the most important influences on our health and the repercussions of insomnia are more serious than simply feeling fatigued the next day....

Concussion Chronicles Making my brain work again NeurofeedbackThe CDC estimates that 288,000 hospitalizations and 2.87 million emergency department visits are associated with a Traumatic Brain Injury (TBI) diagnosis in 1 year (1) and that the numbers have been...

What is Muscle Testing and Why is it so Important for your Health? Muscle testing, referred to as kinesiology, is the technique of using a muscle in the human body to use as a “lie detector” tool to decipher “yes” or “no” from the body. The body always knows the...